Post Workout

I'm writing a second post today. It's about working out. It's not about hating to work out, which is how I feel when my alarm first goes off at 5:30 a.m. It's about loving the feeling that comes after working out, which is how I feel now!

I feel:

strong

healthy

energized

more self-control

like I can eat well all day

accomplished

hopeful

I have to keep these feelings in mind when I am awakened out of sleep, the world is still dark, and I have no desire to get out from under my covers. I'm really going to try!